HELLO, I'M GAYLEN CRAGIN
Founder, Cragin Coaching
CDC Certified Divorce Coach®
CDC Certified Divorce Transition and Recovery Coach®
Certified Divorce Specialist™
I support, motivate and guide people through divorce by helping them process emotions, understand the process, set goals and take action.
Loss puts us on a new path. While the answers are within us, sometimes we need a partner to help us get there. Enter a coach.
As a certified divorce coach, I assist in strategic planning, decision-making, empowerment, emotional support, communication skills, parenting, divorce recovery and building a new life. I work with clients at all stages of divorce who feel uncertain, overwhelmed or powerless and help them feel confident, calm and in control of their life so they can make positive decisions for their future.
My 'why' is personal. It stems from my own experiences with divorce when my children were just two (2) years old and four (4) years old. I empathize personally and professionally and understand the importance of establishing and continuing best practices for parenting after separation. I’m fueled by my passion for helping people, just like you.
Effective communication and strategic planning has been the cornerstone of my career. Leveraging 20 years of experience as a communications strategist in public relations, branding, digital marketing, and business development I collaborated with start-ups, non-profits, and Fortune 100 and 500 companies spanning consumer, corporate, healthcare, technology, and public affairs.
Applying those skills as a certified divorce coach, I will assist you in thoughtfully planning and effectively communicating with your current or former partner, your children, and your attorney or mediator. Together, we will develop strategies that promote clarity and understanding in order to ensure that your needs are met throughout the process.
With a focus on divorce discovery, divorce transition and divorce recovery, together we build a positive path forward.
Cheers,
Gaylen
Sometimes LIFE gets completely shaken up, CHANGED and rearranged to RELOCATE us to the place we're MEANT TO BE.
THE COACHING PROCESS
I commit to providing coaching support that works for you.
Divorce is a major life transition.
The breakdown of a marriage can be an emotional and financial roller coaster. It's normal to feel confusion, shame, denial, anger, fear, grief, isolation, exhaustion or frustration. You may feel uncertain about whether you even want a divorce. Or, you may know what you want but seek greater clarity on child custody, financial security and your future happiness.
WHAT IS A DIVORCE COACH:
A certified divorce coach is a trained professional who specializes in guiding people through the complexities of the divorce process. Coaches focus on the practical aspects of divorce, helping clients manage their emotions, set realistic goals, and develop effective strategies for navigating each stage of the process. During the 'divorce discovery' phase, a coach will never advocate for divorce but will instead support you in exploring what is truly best for you and your unique circumstances. Their focus is on helping you gain understanding and empowering you to make informed decisions that align with your needs and values.
It is crucial to choose a coach who is certified, since this ensures that they have the necessary training and expertise.
HOW CAN A DIVORCE COACH BENEFIT YOU:
Every divorce has unique challenges, concerns and priorities. A certified divorce coach will meet you where you are and create a tailored experience that is directly tied to your needs. Coaches actively listen and ask clarifying questions to gain a deep understanding of your situation, values and motivations. Understanding the legal considerations, emotional impacts, and implications for children can help with a smoother divorce experience. Whether you’re contemplating divorce, currently navigating the process, or have already finalized your separation, a certified divorce coach can be an invaluable resource.
MY SPECIALTIES & SERVICES:
I specialize in amicable divorces, high-conflict divorces, collaborative divorces and domestic violence and abuse. I took the Domestic Violence Advocacy Training at Jeanne Geiger Crisis Center and many courses through the High-Conflict Institute.
As your certified divorce coach, I can assist you with the following services:
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Divorce Discovery & Preparation
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Understanding the Process & Strategic Planning
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Meeting Organization
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Decision-Making & Empowerment
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Emotional Support
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Communication Skills & Communication Strategies
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Parenting Support
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Child Custody Parenting Plan, Co-parenting and Parallel Parenting
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A ‘child first’ advocate
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Divorce Recovery
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Building a New Life
GETTING STARTED:
While I am located in Newburyport, MA, I work with clients all over the world. My coaching sessions are 50 minutes and you can make appointments directly though my automated calendar.
Sessions (50 minutes):
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Phone Call
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Zoom
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In-person
Movement is essential to regulating your mind and body so I also offer in-person or over the phone “walk & talk” sessions.
Book a complimentary 20 minute phone consultation so I can introduce myself, get to know you and learn about your unique needs. We will also talk about pricing options, which can be purchased by the session or in a package; reducing the price per session. After our consultation, and prior to our first coaching session, clients fill out my "Coaching & Client Agreement" and purchase session(s).
WHAT ARE CLIENTS SAYING:
Read client testimonials here. More to come!
